Out with the old!

I am a firm believer in always growing and changing for the good and NOT waiting for a new week, month, or year, but let’s face it this is a good time to be gone with the old habits and things in our lives that slow us down.

For some it’s relationships, jobs, habits, food, or ideas.


Whatever it is, write it down and write down what you are replacing it with. If you swear too much maybe write in a fun substitution word for whenever profanity decides it needs to leave your mouth. If its a dead end job you are stuck in write out your dream job and start working towards it ASAP!

Heres to a fresh start and getting ride of the old, the bad, and the ugly and saying hello to the new, fresh, and growing!



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