Loves self-care became a part of my life in grad school. It has been SO good for my overall health and refueling my introverted self.
I attended my friends open house at her salon (Rejuvenate in Santa Maria CA) and won a free 9- minute massage. I booked if for this afternoon and thank goodness I did. It has been a LONG wild week!
What are your favorite ways to rest, relax and refill?
Some for me are-
Watching a movie
Chat with friend/family
Would love to hear what yours are