Weekend recap!

Had a fun and relaxing weekend! I started off my Saturday getting in a 10,000 step walk with my friend Julie and then headed home to get things in order before celebrating my birthday at a yummy Italian restaurant with Andrew’s family.

We went to Rosa’s in Pismo! I had their yummy ravioli de Zucca (ravioli with butternut squash inside and a cream sauce) and homemade bread!) As some of you know I eat mostly gluten free and dairy free but splurge on special occasions.

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For dessert, they brought me a candle in ice cream but I gave that to Andrew’s brother and ordered a limoncello flute. It’s gelato and lemon custard….So YUMMY!

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Sunday I got another walk in with Julie and Rocky. She had chatted with a pet psychic on Saturday afternoon and was sharing what the psychic said. If nothing else it was hilarious. Not so sure I believe in any of that but to each his out I strongly believe 🙂

Sunday afternoon I finished packing for my trip to Vegas this week to attend a conference for my network marketing company and I planted some seeds and transplanted some spruce trees!

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I ended the afternoon cleaning desk space, got samples read to ship out and everything ready to be gone.

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Check out my fun new succulent plant from my secret pal and my new blue candle hold from Andrew’s aunt!

We ended yesterday with some Chines food and our favorite TV show, Madame Secretary.

-Dominique

 

These are a few of my favorite things

I have a few favorites of late that I want to share with you all!

  1. Swell water bottles…if you don’t have one GO GET ONE!! It keeps my water COLD for days! 17oz_Jade.jpg
  2. Pillows- I made this one so I am partial but we all need some fun pillows on our beds. image_15545.jpeg
  3. This book The Fear Cure is rock your socks amazing! 15543.jpeg
  4. LuLa Roe leggings- They are SO comfy and have such fun prints. I got these at the party I hosted on Thursday.12662649_10205892964466345_5335708039661286321_n.jpg
  5.  Arbonne chocolate protein! SO yummy and 20 grams of healthy vegan protein12509847_1175514235807100_5751159250247783256_n
  6. Sunny days! I am so GLAD that I am on the Central Coast of CA and sun is a regular occurrence.
  7. Tea- In any way shape or form. I have found a YUMMY coconut milk creamer that is so yummy in my teas these days. download

More…

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For the second time today I have read/heard “The world needs more of YOU” from two unrelated people…I call that a moment people.

In reflection I got to thinking “What do I have to offer the world?” um A LOT! I am a life changer, a hope giver, a lover, and a friend. A few years I ago I would have been stuck on the whole “what do I have to offer?” part instead of turning it around and making it about the world and the impact that I happen to have on it.

YOU are needed. Your gifts, talents, crazy hair, thick thighs, too long legs, unorganized, weird, smart, fun, awesome, imperfect self. Who cares what your physical flaws are or are not. If you have character flaws work on them for yourself and the world around you. Take what you do have, wrap it up and give it to the people around you. Start making a change today. Don’t wait until the new year, or after Christmas or tomorrow, NOW!

This is defintly a call to action. This is a challenge from my heart to yours.

If this spoke to you in anyway and you want to go deeper, I am here for you.

-Dominique Rondeau

You are indeed a badass!

If you follow me on Facebook (https://www.facebook.com/dominiquerondeaulifecoach/) You know that my recent personal growth read is You are a Badass by Jen Sincero! It is AWESOME!

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I wanted to share a few take away’s with you all! The first one being something she says throughout the book- Love yourself! Seriously a lot comes when we do this. We begin to see ourselves how we should. We begin to respect ourselves and demand a certain level of respect from others.

Second is the power of the mind. What we think about we bring about! I have been experimenting with my boyfriend over the past few days (dont tell him!) He is always saying “I always get red lights!” So every time I went anywhere with him I started saying “I love green lights and green lights love me!” What do you know he started saying it and green lights started appearing or at least happening sooner. He took it upon himself to start saying “I love parking spaces and parking spaces love me!” It so totally worked for us at Trader Joe’s today!

So my point in all of this…what limiting belief are you letting hold you back. It can be as silly as thinking and attracting that one cart in the grocery store with the wonky wheels or as big as something like “I am not successful at anything I do” Those thoughts will get you the bad cart every time and they wont get you anywhere in life.

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The third and final out take is that growth is not for the faint of heart, but oh man is it worth it. The pain of what if’s are so much bigger than the jumps into growth and personal development. So what if you get a few scratches on the way down you learned what to do differently next time!

Run to your computer to order this book or better yet to the nearest book store! It is a MUST read!

-Dominique

The Power of Affirmations

The power of positive affirmations is amazing. Like take your life from bla to FAB amazing!

I wasnt introduced to affirmations until about 2 years ago but I have 3 pages of them now that I read OUT LOUD every morning and ya know what they work.

Money is coming more easily and frequently to me. I went from having a few friends here in CA to a whole boat load of peeps that I hang out with and have adventures with. Im loosing weight and learning to like really love myself. I am learning to see the positive in EVERY situation.

There are days I still panic about money but then I pull out my abundance affirmations and what do you know after reading them I am back on track to making millions and living in a world where there is more than enough for everyone.

I just LOVE this video! Give it a watch and write some affirmations of your own.